Yoga Tots

Welcome to Yoga Tots

Nurturing young minds and bodies through the magic of yoga. Classes are designed just for children, creating a safe, fun, and welcoming space where they can explore mindfulness, build strength, and develop lifelong skills.

With a caring and experienced instructor who holds a master's in child development, we guide children on a joyful journey of self-discovery, helping them grow more confident and connected.

Watch your child discover the wonders of yoga through playful poses, engaging activities, and imaginative adventures.

yoga children in the park

A few benefits of children's yoga

child doing yoga on the roof

Boosts confidence and self-esteem

Achieving yoga poses and participating in a group activity like yoga can enhance children's self-esteem and confidence. Yoga teaches persistence, patience, and how to overcome challenges, contributing to a positive self-image.

four boy playing ball on green grass

Fosters creativity and imagination

Many yoga poses for children are inspired by animals and nature, which can spark children's imagination and creativity during practice. 

Mom and son meditate on the beach in lotus position. Silhouettes, sunset

Improves concentration and focus

Regular yoga practice helps children improve their concentration and focus. By learning to be present and mindful during yoga, children can apply these skills to academic and other areas of their lives.

Services

Mom and son meditate on the beach in lotus position. Silhouettes, sunset

Private Instruction

Personalized sessions

Virtual or In Person

yoga children in the park

Group Session

School, daycare, and party classes

Virtual or In Person

Meet Emina

Growing up as a Bosnian refugee, I learned how powerful resilience can be and how important it is to cherish life's small joys. These early experiences shaped who I am, filling my life with gratitude and empathy that continue to guide me every day.

Today, as a yoga teacher with a master's degree in child development, I love blending my yoga practice with nurturing young minds. Each day, I get to witness the magic that unfolds when children explore mindfulness and movement—discovering their own strengths and creativity. Their infectious laughter, boundless curiosity, and ability to be fully present have become my greatest teachers, constantly reminding me to approach life with openness and gratitude.

This journey has been truly transformative, deepening my belief in the positive impact yoga can have on children. In my classes, I aim to create a warm, welcoming space where kids feel safe, valued, and free to be their true selves. By sharing the joy of yoga, I hope to inspire resilience, kindness, and a lifelong love of movement in every child I teach.

Masters of Science - Child Development

Registered Yoga Instructor (RYT)

Get in touch with Emina

We would love to hear from you! Fill out the form and we will get back to you as soon as possible.

Let's embark on this yoga adventure together!

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